Human and Hound Fitness Co
Train together Live better
07384 417 966
Fitness or you that fits real life !
Stronger, fitter, healthier — without stepping foot in a gym
Human & Hound Fitness Co. offers a straight-talking, outdoor approach to personal training for real people who want to feel better, move better and live better.
Whether you’re starting from scratch, rebuilding your fitness, or training for something big — we meet you where you’re at.
Why train with me
Services
Fitness training sessions for you and for real life
MARATHON TRAINING
Most marathon plans are written for people with unlimited time, perfect knees, and no real-world responsibilities.
That’s not most people.
My approach is designed for busy adults, midlife runners, first-timers, and anyone who wants to run a marathon without destroying their body or their confidence
1:1 OUTDOOR PERSONAL TRAINING
This is real fitness for real people.
Whether you want to lose weight, get stronger, build cardio, or push yourself beyond average, I’ll coach you step-by-step with training tailored to your life and your body.
BOOTCAMPS & SMALL GROUP TRAINING
Group Training That Actually Feels Good
No screaming. No ego.
Just friendly, effective bootcamps that get you fitter, stronger and part of a community.
Perfect if you prefer to train with others and love the energy of group sessions outdoors.
ULTRA & ENDURANCE TRAINING
Train for Ultras With Someone Who Actually Runs Them
If you’re training for a big event — an ultra, a mountain race, a trail marathon, a weighted endurance challenge — you need someone who’s done it, not someone who’s only read about it.
I’ve completed everything from the Spine Sprint to multi-day desert ultras.
I know how to train, fuel, suffer, and finish.
RUCK TRAINING CLUB
Rucking: The Most Underrated Training in the UK
Rucking is simple: walking with weight.
It builds strength, endurance, resilience and mental toughness — without the pounding of running.